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Post Archive: December, 2016

A Final Note for 2016

2016: A Final Note on Resilience, Trust, and Appreciation

December 16, 2016
primary foods

Keep Your Primary Food Tanks Full

December 15, 2016
nacho's, dieting, and binge eating

If I Were Still Dieting: What this Weekend Would’ve Been Like

December 12, 2016

Attainable Shhhmamable. Set FUN/SCARY/BIG Goals in 2017!

December 9, 2016
Learn How to Set Goals With Meaning

#Goals: Setting Goals With Meaning

December 7, 2016
Goals: A Deeper Reflection on the year and a FREE worksheet to help you reflect on what this year has taught you.

#Goals: A Deeper Reflection on 2016

December 5, 2016
good, not great

Good, Not Great

December 2, 2016
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