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Post Archive: January, 2019

How to Eat Intuitively during a busy work week | In my morning coffee: collagen peptides, MCT oil, Kerrygold butter, cocao powder, and agave all blended

Intuitive Eating Through a Busy Work Week

January 31, 2019
The Best Instant Pot Chili Recipe From Damn Delicious. We Topped it with diced red onion, cheese, and cilantro. Yum!

Monday Eats: Intuitive Eating for Energy

January 29, 2019
Health without obsession is available to you. You deserve to feel healthy in your body. NO ONE can take away from you how you would like to feel in your body. NO ONE can tell you that is wrong.

Health Without Obsession

January 24, 2019
Read Five Things that Shifted My Perspective About Getting Older and How I Learned Aging is a Real Gift.

Five Things I Learned in My 20’s About Getting Older

January 22, 2019
In-N-Out Burgers Double Double, Protein Burgers With Delicious, Piping Hot Fries.

Daily Eats – Dining Out Style

January 17, 2019
To The One Who Wants to be Free, But Doubts if it's Possible For You... Paige Schmidt Shares How to Ditch Diets and Find Food Freedom.

Thinking About Food All the Time

January 15, 2019
A Big Tossed Salad For Lunch With Trader Joe's Southwestern Chopped Salad Kit, Salami, Leftover Pasta With Chicken, and Avocado

Daily Eats: Sometimes, You’ve Just Gotta Have Fun!

January 10, 2019
Caesar Salad Served Side by Side With Spaghetti Topped With Nutritional Yeast and Parsley. This meal definitely hit the spot!

Weekend Eats, 2019

January 8, 2019
An Open Letter to 2018 and Vision for 2019.

An Open Letter to 2018 and Vision for 2019

January 3, 2019
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