This weekend was SO special. On Friday, I launched The Growth Vault, as many of you know. My newest intuitive eating monthly coaching program. I woke up to texts from friends saying “happy launch day!” In the afternoon my friends Shannon and Nichole text me to say “We want to get you dinner to celebrate!” I went over to Shannon’s...

Good-morning! Today is an EXCITING day because I get to share my newest project with you! BUT before I do… daily eats! Before we dive in, I want to remind you that these posts are NOT for comparison (if these posts are triggering for you in anyway, scroll THESE posts instead). I share my eats in hopes that you’d leave here today...

Good-morning and happy Monday! I hope you had a nice Mother’s Day weekend. Speaking of, did you get a chance to read the note I wrote you, on Instagram? In it, I celebrated my mama and acknowledged that we’re all in different places with motherhood. I miss her *a ton* and am so grateful I can keep her alive through...