Blog

Daily Eats and December Goodness

Hi! Today I’m here with a couple days of eats to kick off December. Happy to be here with you and hope you enjoy! Before we dive in, a reminder: I share these eats to be an example of what is possible for you in your relationship with food. That it is just as true for you, as it is...

My vision for December… 2021

I’m claiming December as my month. Maybe you can too? I’m claiming December as a month of rest, connection, and joy. Why would I claim it as anything else? December is a month where I don’t take any new clients (I’m booking now for January 2021 – you can book a Discovery Session here if you want to work together...

A Thanksgiving Visualization You Can Do For Any Holiday!

This year, Thanksgiving will probably look a lot different for most of us. Normally on Thanksgiving, Marco and I would be gathering with 40+ family members at my aunt’s house, looking forward to mashed potatoes with gravy, turkey and stuffing, green bean casserole, bread (dunked in more gravy!), cranberry sauce… and the desserts! This year, we’re staying home and having...