Blog

Daily Eats During the Workweek

Good-morning! I’m here with more eats from the past two days to share. Before we dive into daily eats today, I want to remind you that these posts are NOT for comparison (if these posts are triggering for you in anyway, scroll THESE posts instead). I share my eats in hopes that you’d leave here today feeling inspired and full of PERMISSION...

Three Days of Eats

Trader Joe's salmon cooked in garlic and olive oil, white basmati rice, grilled onion and roasted asparagus with sriracha and soy sauce to top it all off. Yum!
Good-morning, my people. I’m so happy to be here with you today, sharing in the last several days of eats with you. These daily eats posts always help me to feel so connected with you. Before we dive into daily eats today, I want to remind you that these posts are NOT for comparison (if these posts are triggering for...

We’re Too Hard on Ourselves

As women, we're WAY too hard on ourselves. STOP focusing on your body and START focusing on enjoying who you are today. You will never be someone else, you may as well start enjoying YOU.
I’m having a moment, sitting at coffee, sipping on a black light roast… thinking about my clients as I write this post. Thinking of their faces and the photos/videos they’ve sent me over the years. I love them so much. (Truly.) I hear so many women in my work spill their guts to me about how they really feel about...