To the one who wants to be free, but doubts if it’s possible for you… I know you want to be free of thinking about food all the time. I know you think that “listening to your body” sounds like a nice (even WONDERFUL) idea… but I also know that you’re so unsure if it’s for you. “Would that really...

Good-morning! I’m back with more daily eats, a definite favorite around here. Did you catch my eats from the weekend, which I posted on Tuesday? Before we dive in, I just want to say that these posts are NOT for comparison (if these posts are triggering for you in anyway, scroll THESE posts instead). I share my eats in hopes that you’d...

Good-morning all! Happy Monday. I hope you’ve had a great weekend, wherever you are. Our little Abber’s came down with pancreatitis (we think) from getting into too many treats around Christmas. Poor girl. We’re feeding her chicken and rice and it seems to be working miracles. She’s got way more energy today than she’s had all weekend. Before we dive...