Certified Intuitive Eating Counselor

I am a Certified Intuitive Eating Counselor. I became certified under the supervision and training of Evelyn Tribole, co-author of the book Intuitive Eating.

I believe that everyone deserves to have a peaceful relationship with food.

Over the last 8 years, I’ve helped hundreds of women (from all walks of life and every corner of the globe) to change their lives in the most powerful way imaginable — by being true to themselves, without being ruled by any kind of dogma (even ‘intuitive eating’ dogma!).

Whatever is blocking your connection to your inner wisdom, it’s likely that I’ve encountered it myself, or have helped someone overcome it.


…no matter what’s in your fridge or what’s on the table at that potluck you’re headed to this weekend.

Imagine feeling content in your body, secure in your sense of self and completely calm around food.

Imagine reclaiming your mental, physical and emotional energy — being able to devote yourself completely to the things that really matter in your life.

This is exactly the kind of life that I will help you to create in my six-month, one on one coaching program.

Please believe me when I say you can have the freedom you imagine and the life you hold in your heart.

But in order to step into that reality, you have to stop walking down the path you’re on right now (where does it lead?) and take one small step in a different direction.

That small step is to book your free 60-minute discovery session with me.

This call is a really special, no-pressure opportunity for us to connect in a deeper way.

During our our free discovery session, we’ll:

  • talk through your food ‘stuff’ together, in addition to anything else you’d like to work on – the sky is truly the limit in what you can improve through healing your relationship with food (career, finances, relationships, you name it)
  • get crystal clear on your goals and what you really want for your life
  • start to discover what’s holding you back from breaking through barriers and moving forward (you can overcome those things — I’ll help you believe it!)
  • start to open the door to your powerful transformation, and step into the excitement of your new, free life
  • empower you to take the next best step that’s right for you (zero pressure)

There’s no need to make a decision about working together over the phone — this call is about you and I getting to know each other, answering any questions you have, and making sure you feel comfortable (a huge part of working with me!).

As your coach, whether we work together for one session or six months, I am here for YOU and dedicated TO you. I am your listening ear and gentle guide. During our call, I want you to know it’s okay to be vulnerable and fully yourself with me.

Book your free 60 minute discovery session

Answer the questions below and click ‘Book My Free Session’ to request your discovery session:

Free Discovery Session

  • Your phone number is not required, but if you're comfortable providing it, I'd love to save it before our call so I know when you're calling in.

After you click this button, I’ll send you an email* with
a link to my private calendar so you can book your free session.

*sometimes emails land in spam so please look for an email from paige@paigeschmidt.com

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