Comfort Inn Style
Good morning all! I hope your Wednesday is off to a good start.
Yesterday breakfast was around 6:45. Of course, over-medium eggs & sourdough. 🙂
Lunch was around 11:30. I realize that lately I haven’t been writing about workouts much. Yesterday was a run, day before was a nice walk, day before was Step/Sculpt… etc… I’ve been doing a mixture of running, walking, and step with abs/push-ups/dips at home.
After work around 4:30 I ate this little baby open faced sandwich. I didn’t want to eat too much before dinner, but I new I wasn’t going to eat for 3 hours (driving). I didn’t want to be starving.
Dinner was a nasty wet burrito. I didn’t finish this, but could have probably eaten even less than I did. I was just so hungry.
This is gross… but you know when you eat bad fish it’s extra ‘fishy’ tasting? Well, the chicken in this burrito tasted a little too ‘chickeny.’ I know that’s not a word… but there is no other way to explain it. I’m grossed out even talking about it. This thing killed my appetite for the night.
Now this morning I’m working from the Comfort of my classy hotel choice 😉 Hey. Don’t make fun. I like these simple places. Plus, I got free breakfast! 😉
I hope you all enjoy your Wednesday! I’m going to be working and exploring this cute little town. Sorry, can’t say where I am 🙂
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PS. regarding Health Coaching. June is absolutely full. July is likely full too. If you want in on Coaching, write me. You can request a Consultation or fill out your Health History now (preferred). It takes about 10 minutes. Once you do that, I’ll write you to schedule a Consultation with my availability. Start dates will be July/August depending on how soon you schedule.