Cravings Shift w/ Season Change

Good morning everyone 🙂

Breakfast

100% sprouted grain bagel w/ olive oil brushed over the top before baking, egg, avocado. tomato, mozz cheese, and sea-salt + pepper

Yesterday, I woke up craving a warrrrrm bagel sandwich again… sooooo good!

100% sprouted grain bagel w/ olive oil brushed over the top before baking, egg, avocado. tomato, mozz cheese, and sea-salt + pepper

Seriously, to die for, and they hold me over all the way until lunch. Which is exactly what I need since I’m striving for 3 meals per day. Btw, I have been loving this 3 meals per day! At first, it was a little bit difficult, but this week, since I’m not working, it’s become even easier!

What do I like about it so far?

  • Less bloating in my tummy
  • I can actually feel hunger signals
  • Feeling more confident in making good choices
  • Feeling better about picking more satisfying choices
  • Able to listen to my body more
  • Waking up with an appetite
  • Not feel ravenous throughout the whole day
  • More able to make good choices around “sweets”
  • Yes, my sweet tooth feels much more under control
  • Feel more in touch with myself

MetaD

Meta-D, 1-3 times per day

I’ve also been having Meta-D, 1-3 times per day… I know, I’m weird, but I like it!

Lunch

I packed 1 cup plain, Greek Yogurt with 1 tbsp. honey, plus a handful of trail mix + a Peanut Butter thinkThin bar.

For lunch yesterday I met Kayla in Calabasas on her lunch break. We both packed a lunch and got Coffee at Starbucks. I packed 1 cup plain, Greek Yogurt with 1 tbsp. honey, plus a handful of trail mix + a Peanut Butter thinkThin bar. This one is not my favorite… I definitely like the White Chocolate Better!

What’s your favorite thinkThin flavor?

Dinner

At Natures Grill I ordered something I haven't yet ordered. Veggie Stuffed Quesadilla

For dinner, I went out with Marco to Natures Grill. We had such a nice day yesterday. I’m taking this whole week off, and it’s been so nice to just relax, spend time together, and do whatever I want…

At Natures Grill I ordered something I haven’t yet ordered. Veggie Stuffed Quesadilla

OH. MY. GOSH.

There was even broccoli inside, and really, not that much cheese. It came with amazing guac, a delicious salad, and a dollop of sour cream. Sooooooo yummy! I told Marco, if I’m ever having a hard day, all we need to do is come here and get a comforting Veggie Stuffed Quesadilla! Haha, now I want to make one of these today 🙂

Cravings

As the season is changing, my tastebuds are changing. This fall, I am craving:

  • APPLES!
  • Warming foods
  • Comforting foods
  • Cooking
  • More fat (olive oil, avocado, cheese)
  • Warm water
  • Cold press Coffee
  • Eggs
  • Soups
  • Teas
  • Berries

I’ve been craving much less:

  • tomatoes (as of today, they do not sound good)
  • raw foods
  • ice water
  • citrus

What cravings of YOURS have changed since Fall hit?

Love, Paige
Share:

Learn to tap into ease and joy every day and in every area. Savor the life you’ve created. Visualize Your Happiest Self.


Next Post: Previous Post:

Even More Encouragement