DAY 37: A breakfast to kick off your Friday right!

Good morning everyone! Here’s a little something to start your Friday off on a good start! A simple, little breakfast, that will have you feeling great all day!

To start, I took one (three pictured for your convenience) papaya spear and cut it in half once vertically, and 100 times horizontally 😉

Next, I took about 1/2 an ounce of Pepita-Cranberry Trail Mix, that I picked up from the farmers market yesterday, and set it aside

Here’s what the servings look like. They’re very itsy-bitsy, and oh-so-cute! The bowl is only a couple inches big

To start my little yogurt bowl, I grabbed my favorite, Trader Joes non-fat, plain, Greek Yogurt and put 1/2 a cup into a ramekin

Then, I put the trail mix on top, following with my itsy-bitsy papaya chunks

There you have it! This was a small, filling breakfast, that keeps you feeling light and ready to go! Keep in mind that I don’t usually eat big meals- I eat very often throughout the day. That’s just how my body works!

If you’re a breakfast, lunch, and dinner kinda person, I would probably double the serving size, as this is only 1/2 a serving.

Also, know that you can make any adjustments to this as you feel led! You can use any yogurt, any dried fruit, and any nut/trail-mix you choose! In fact, if you come up with something different, send it my way at healthyhitsthespot@gmail.com and I’ll post it on my blog! That would be fun, right? 🙂

Anyways friends, have a fabulous day, and I will see you back here later!