Hello everyone! I hope you all had a great day! Thursday’s always seem the hardest for me. For some reason, they’re usually the only stressful day of my week. I think it’s because I start thinking about the weekend and all the studying I have to fit into my plans. I’m really not sure… but that’s just how it is.
To help with the stress today I went to the gym, and I went OUT and studied, instead of staying at home. I went to Coffee Bean and got a warm creamy, no sugar added Vanilla Latte, and relaxed and studied for a couple hours. I can’t even tell you how much that helped!
After that, I went to the gym and worked about for an hour, that felt so great too! When I got home, my TOM’s were waiting for me on the table! To say the least, the day got a lot better! 😉
After work today I came home and snacked on fruit.
I ate the other halves of my breakfast fruit + this nectarine. There was about 1 cup of fruit left (maybe), so it made a perfectly small fruit salad. The nectarine was just perfectly ripe, so I added that too 🙂
About an hour later I snacked on about 1/2 cup of sliced persian cucumbers with rice vinegar. This is practically a 0* calorie snack, and SUPER yummy! I just had a little bit of what my Mom made. She’s still going strong! 🙂
At about 6 is when I went to Coffee Bean & got my Latte, 8 is when I went to the gym, and about 9:30 is when I had my dinner.
One can of vegetarian chili! Only .5 gram of fat and totally delicious! I diced some onions and put those on top too for extra crunch/flavor
I have actually been craving chili the past 3 days, but it has been way too hot! Since tonight was MUCH cooler, I decided to go for it!
Day 8 complete and feeling absolutely great! I feel so light, so clean, and so healthy. I never get that uncomfortable full feeling, and food just always feels so fresh. I am loving this diet just as much as I did last time, if not even more! I am also weighing my food this time, so that I can learn about portion sizes. It has been really good for me 🙂
By the way… what is your hardest day of the week?