Don’t Freak

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Good evening everyone! Today has been busy busy busy with babysitting! My first job was from 9:15-12:15 and my second was from 1:30-8:00. Now I am off, posting, and then going to hangout with my Marco! We have the Jacuzzi planned for tonight! Best way to end the day 🙂

In my lunch pail today I took a can of green beans (yes, I ate them right out of the can!), a Peanut Butter Larabar, and apples + almond butter. I ate it all during my second babysitting job, plus the almonds that were pictured earlier

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This is kinda backwards, but for lunch I had this Salmon, Spinach, and Avo salad. This was before my second job. So the food above was consumed after 😉

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Looks good huh?! It was! But, I think I would have liked it even more if the salmon was cooked. That sounds divine!

To dress the salad I used olive oil + balsamic vinaigrette (the real stuff!) plus a little bit of Sea-Salt

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I just got home and was feeling like something warm, but not heavy. Miso Soup sounded perfect!

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Now, just so you know, there is “dextrose,” aka sugar in this soup. On this cleanse, I do still eat some foods with sugar as long as they are not super sweet foods like desserts, candy, certain jams/jellies, store bought juices, artificially sweetened things… etc… See? I don’t go way overboard and stress out.. Please, don’t freak out! You’re doing wonderful just by having the willpower to cut out those three major things in your diet for 6 weeks! Give yourself a round of applause 🙂

Speaking of willpower, today my Mom goes “It was so much easier to do this cleanse when it was just you and I in the house and we only bought what we could eat.”

I got to thinking, and that’s probably very true, so I feel for those of you that are having to use a little extra willpower. Keep your end goal in site, and think of how great you’re going to feel after these six weeks! I keep thinking of my Birthday and how happy I am going to be when I wake up that morning feeling my absolute best! 🙂

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My soup is delish! I’m going to finish this off and go spend some time with my love. No phone or anythang!

If you emailed me tonight, I will be getting to my emails in the morning. For now, sweet dreams!

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Previous Episode List of Names on the Cleanse! Next Episode You've Got Homework!

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