Easy Pumpkin Smoothie Recipe

I don’t think there has ever been a more simple recipe. And I love simple!


I got this one from Prevention.com, and twisted it just a little bit

  • 1/2 cup pumpkin
  • 1/2 cup unsweetened soy milk (Original)
  • 1/2 tsp. vanilla extract
  • 1 tsp. maple agave syrup
  • 1/2 cup ice

Blend it all up until it’s super smooth!


This is the Maple Agave Syrup Blend I use from Trader Joes! You can use honey if you don’t have this 🙂


Super mild and delicious! Add more pumpkin if you want more flavor 🙂

I find that if something is too pumpkin-y I can’t finish it.

Have a great day everyone! There should be another post coming today about a sweet ladies journey on being Grain Free, and what it has done for her. It’s super interesting! We are just getting the format down so it doesn’t look messy 🙂

Picture 1

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