October 30, 2013
Hi all!
Sorry, I haven’t been posting this week. The situation with our house has had me all over the place. Having to Coach in Coffee shops, at my parents house. Having to sleep other places. It’s been quite the inconvenience, but I’m doing the best I can with it.
If you follow me on FB, you know that last weekend my Closet flooded. So everything is out of our closet and all over the house. Awesome! At the same time, I got sick, so I’m trying to lay low while still getting things done before our trip this weekend to SF. It’s my Birthday on Sunday. Yay!
My eats the past couple of days have been green smoothies & greens, and teas. I’ve been relaxing on the cardio, but still trying to do a little bit of weightlifting.
I went back to my Naturopath yesterday for the first time in 2 years, and I am so glad that I did! I feel like I learned so much from him in just one appointment. Larry Permen in Ventura if anyone wants to know 🙂 He’s a life changer!
Although I haven’t been posting much on the blog, I have been posting over on my Facebook page. Make sure you “like” my page so you can stay updated with new posts, Health Coaching openings, events, book reviews, etc. Anything that I choose to post!
Click here to head on over to Healthy Hits the Spot’s Facebook!
Below, comment and tell me your favorite things about SF! What should I make sure to do?