Good morning sweet-peas! I have a full day of Coaching ahead of me. Jam. Packed. I love it 🙂
Speaking of Health Coaching. If you’d like to work with me through a personalized Six-Month Program, please fill out this form, and I will contact you to set up an initial Consultation according to our time zones. I love posting this through my blog. It excites me to work with people who are already readers. I feel like you already know me a bit at our first call!
All you need is two slices of Ezekiel, turkey, cheese, and condiments (whatever you’d like — I used a t. mayo & a t. aioli mustard). If you have a sandwich grill/press, use that. If not, use a pan. Grill the onions a bit first. Then, slice up some really, really yummy cheese. Put the condiments inside, then the cheese, then the hot onions on top, then the turkey, close up the sandwich, and grill for maybe 5 min. I rubbed the smallest bit of Kerrygold Butter on the outside to make it extra toasty. Grill & enjoy!
This was the most satisfying, melty lunch sandwich… and it’s so good on Ezekiel. It’s a “must-make.”
After breakfast I went to a Step class that totally kicked my butt. I was hungry when I got home, so I had an early lunch at 10:30. At 1:15 I was a little bit hungry for a snack so I had an apple.
Around 3:00 I made a green smoothie while working. I was hungry by this time from lunch and wanted something cool & refreshing. Mmm! Love this thing. I used chocolate protein inside this one. Such a yummy shift.
Dinner was big & kind of overwhelming looking, but super delicious. We had leftover polenta casserole with salad. I made my own dressing again, this time adding a tiny bit of apple cider vin and using a brown mustard instead. It’s so easy!
Enjoy this day! Oh, and the Big Announcement is likely coming tomorrow. If you’re interested in Coaching (or you’re OCD, or you love organizing, or you want to love organizing, or you just freaking love simple/beautiful… ah, I can’t say anymore!), get excited, fill out your form today (automatically holds a spot for you), and stay tuned for tomorrow. I’m just waiting for the mail man 🙂
PS…and one more thing! If the mail man comes today, and I doooo get to make my announcement tomorrow, you’ll want to be on my Newsletter because I will likely video the thing that you’re very much going to want to see! 😀 *dancing in my office chair*