Healthy French Toast TrEAT!

Good morning girls! Hope you are off to a great start this Friday!

Wake up, and be thankful for all the good things that will come to you today. Be prepared for your day to reach its full potential, and best of all, believe in yourself & follow your heart! 

This morning, after my quiet time/journalling, I left to take one of the boys I nanny to school. On my way there, I snacked on this Ginger Snap LARABAR.

If you haven’t tried this because maybe you’re afraid of an overwhelming Ginger taste, don’t be! Just give it a try. It tastes more like cinnamon than Ginger to me 🙂

After I took Jordan to school, I went to the Gym and had such a fun workout! I did Step II this morning, and I seriously had the best time. I think I was smiling the whole time! I kept thinking about how it didn’t feel like a workout, but like a dance class! I wasn’t working out, I was dancing! It made me enjoy it so much! I was also thinking about how good I feel about this day 🙂

I am expecting good things to happen, because everyday that I believe that, little blessings come all day from all different unexpected directions 🙂

TrEAT ♥ 

(If you didn’t see my first TrEAT, this little word is just another saying for a recipe. It’s just more fun, hehe! I have a Category for the TrEAT’s I have done so far. It’s on the left side of my blog under Categories)

After my workout, I came home and made french toast inspired by my best friend Kayla!

She sent me a picture of her delicious french toast, and gave me her recipe! I tweeked it just a little bit according to what I had in my own cupboard, and this is what I came up with!

2 Egg Whites

1/2 tsp. Pumpkin Pie Spice

A few shakes of Cinnamon

(Kayla used Egg Whites, Cinnamon, Nutmeg, Vanilla, and Agave- YUM!)

-(Whisk all of these together)

-Dip Ezekiel Toast in the mixture, and wet both sides

-Put the wet Ezekiel bread into a pan that has been heated & coated with a thin layer of butter

-Put a little swirl of honey over the top of the French Toast and flip it on it’s belly (after it’s back seems golden brown)

-Slide out of the pan onto your favorite plate

-Pretty it up with your favorite toppings, and enjoy!

(The edges of your French Toast should be golden-brown)

On top of mine, I put…

1 sliced banana

1 tbsp. of heated Maple/Agave Syrup (pictured above)


Thank you Miss Kayla! You come up with the best ideas!

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