My Intuitive Eating Day

Good morning everyone!

So, yesterday I posted that… yesterday…. Sunday…. was Intuitive Eating Day for my Healthy Hits Coaching Facebook Group. Yep! It was, and it was great! I can’t believe how much these girls support each other. It blows my mind whenever I jump on the group and take a peak at what everyone is talking about.

Well, here is how I listened to my body yesterday.

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I woke up at 7:30a to have some time to myself before I got ready for Church. I wasn’t hungry when I woke up, or when we left (I think because of the salty chips the previous night had me feelin’ full). So, I packed this Larabar with me to eat as soon as I got hungry, and went on my way with my coffee with almond milk & agave.

After Church, Marco and I went to Trader Joe’s, and then to peak in at the Venue we’d like to get married in during a Ceremony. I’m excited!

At about 10:30 I had my LARABAR. Yep, that was a late breakfast for me, but I really made an effort to just listen.

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After Grocery shopping and Venue peakin’ we went to my parents house to do some laundry and eat lunch. My Dad had made my favorite meal, Chicken Adobo. I planned to go to their house at lunch, just because I knew this was there!

  • Brown Rice
  • Chicken Adobo
  • Tomato slices
  • Avocado slices

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While we were there we also washed my car inside and out, did our laundry, and watched a Parenthood while we were waiting for everything to finish. I cozied up with Marco and a cup of Coffee (good Primary Food here HHC girls!)

Afterwards, when we were all day, I was trying to make an intuitive decision about how I wanted to move around for the day. Heck, I had already done laundry, washed my car inside and out, and I was really in a cleaning mood. So, I told Marco “you go ahead and go to the Gym, I’m going to stay home and clean the house really good.” He told me that if that’s not what I wanted to do, he’d rather me go to the Gym with him and he could help me in the evening, but nope. That really was what I wanted to do! The thought of a clean clean house and clean clean clothes and a clean clean car…. ah! Yes! I’m a bit of a clean freak… but it’s good! I always enjoy the space that I am in!

BY THE WAY. Our Loveseat should be coming today, so hopefully I’ll have a picture for you guys in the next couple of days!

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For dinner, we had plans to go to a pizza place in upper Ojai with Marco’s family

To start, I ordered a side salad with bleu cheese

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With dinner I had some red wine

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Here’s me and my love! We were under a red umbrella, so this is really tinted.

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And for dinner, I had two slices of Veggie Pizza. I ate them both really slowly with a knife and fork (that helped me appreciate them). I gave Marco the crust of one slice, because I wanted to taste the chicken pesto pizza.

I was full, so I only had one bite of the pesto pizza, and then gave the rest to Marco. This is was perfect!

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When the dessert came around, I had two small bites and passed it on. This was great too, because Boccali’s is known for their Strawberry Shortcake. I was glad I could taste it.

After dinner Marco and I went home feeling happy and satisfied! Walked into our sparkly clean house, watched a Parenthood, and went to bed. It was a great day. And very Intuitive I might add!

Oh, one more thing, as we were driving home, Marco got off at a random exit and said “I feel like driving a different way tonight.” My response was “how very intuitive of you.” Haha! He laughed 🙂

I’m going to end this quote with a quote from Church that I thought was so funny!

“A Krispy Creme in company is better than a salad alone.”

This is such a Primary Food quote! They were showing statistics that no matter how healthy one is, the most important thing is to feel, and be included in a group of people. It’s so important for us to give, be, and feel loved. Unconditional love.

Have a wonderful day!

Love, Paige
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