Search Results for "why intuitive eating"

How To Eat Intuitively on Halloween

With Halloween coming up in a few days, I know you may be feeling anxious about all the candy that is laying around.  I remember growing up as a child, my parents never really told me that I could or couldn’t have a certain food group… so I always knew I could have candy if I wanted it. Because of...

Daily Eats: Weekend Eating

Good-morning and happy Monday! Today has been a good/weird day. I’m going to be honest, I opened up social media this morning first thing (something I try to not do) and it was cold and heavy. I mean, so many good and encouraging things… but then some super hate-filled, angry, aggressive posts. Here’s whats hard for me about social media....

Daily Eats: Eating Intuitively in Early Pregnancy

Whether you are pregnant or not, this post has great and yummy food ideas and teaches you about intuitive eating. I hope you enjoy! If you’re pregnant and are early on in your first trimester, this post is just unfair. I started documenting what I ate this week to show you just how different my eats looked, and on that...