So you wanna eat tofu? Here’s some ideas!

So, tofu is a food that’s often talked about in the health world… but how do you eat it? Well, here are just a few ideas! I have been eating tons this week- I love it!


For breakfast!

Eggs with veggies & tofu!

I sautéed some kale & frozen bell peppers in olive oil for a few minutes, then added in bite size cubes of tofu and let them brown a little (just barely golden on the edges)

Then, I whisked 2 eggs in a bowl, and poured them in the pan and let them cook a few more minutes over low heat, until the eggs were fully cooked. I added rosemary on top, and vuala! Breakfast!


For breakfast again! Just with a little twist this time

This time, I took the same breakfast mix (minus the kale- we were out) and put it inside of 3 corn tortillas.

Healthy breakfast tacos!

And of course, you know me! I added Pepper Plant right on top! Sooo good! I loved this breakfast!


For lunch, as a side!

Today, I had tofu with my lunch. It was just the right amount of food. To cook my tofu, I took some special rosemary-garlic marinade we had in the fridge, and threw about 1 tbsp. into a saucepan with my tofu. Again, I just cooked the tofu until it was golden brown.

I had Country Grain Salad from Trader Joes… simply AMAZING

Seriously- If you have not tried this. Please try it! You will not be disappointed! I but it sooo often now!

I also really like beets, so I had just a few on the side (just a few is good- too many is overwhelming)

I think Trader Joes has a pretty good little beet salad 🙂

You can pretty much cook tofu in whatever you want it to taste like! Get creative!

How do you do tofu?

Love, Paige

Learn to tap into ease and joy every day and in every area. Savor the life you’ve created. Visualize Your Happiest Self.

Even More Encouragement