letting go

Trust, Control, and Finding the Middle

Trust, Control, and Finding the Middle

November 27, 2019

When we feel out of control in our lives, we often turn to faux-stability in dieting. Instead, we can explore and pay attention to what is ACTUALLY going on rather than ignoring.

Dieting As A Distractor From the Painful Areas of Our Life

Dieting As A Distractor From the Painful Areas of Our Life

October 16, 2018

Letting Go Of Perfection

Letting Go Of Perfection + Soaking in Goodness

Letting Go Of Perfection + Soaking in Goodness

November 8, 2017

What I Realized While In NYC…

What I Realized While In NYC…

May 5, 2015

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