The Secret to Change

Good morning everyone. I hope you all slept well. Today was one of those mornings where I just didn’t want to get out of bed. My window was open, it was chilly outside, and I was wayyyyy too cozy in my covers.

Daily Eats from yesterday –

Breakfast was 2 eggs, 1 white, 2 pieces of turkey sausage, and 1 slice of Ezekiel with Kerrygold unsalted butter.

Lunch was a salad with Cruciferous blend, garbanzo beans, apple cider vinegar, goddess dressing, and the best part…. a tsp. of pesto! I can’t even tell you how good the pesto was on a salad… I had never thought to do this before.. it just sounded good. I also had one n’ a half pieces of eggplant parmesan leftover from another nights dinner.

Between lunch and dinner I met my friend Brittany for tea. I got apricot-mango tea with a drizzle of honey. So good! Before dinner, I also had a small bowl of chips with some homemade guac.

Dinner was half a plate full of salad with onions, bell peppers, a little bit of basil, and tomato all mixed with goddess dressing. So crunchy and different from a green salad. This was good! We also had asparagus with olive oil, sea salt, and 21 seasoning salute… and some pasta with pesto right in the middle of all the veggies. Filling & delicious.

Health modification so you can eat your pasta, too: instead of piling your whole plate full of pasta, fill your plate with flavor packed veggies first, then add the pasta 🙂

Later in the evening, I had pistachio gelato for a Petite Treat. Marco and I had the house to ourselves, so we sat downstairs on the carpet, played with Noah, and enjoyed the peace & quiet. Oh, and ate some ice cream 🙂

I saw this quote today, and thought it was so powerful. I posted it in my Healthy Hits Coaching Community first thing this morning. What do you think? Have you experienced this to be true? Tell me in the comments below!

Love,

Paige

P.S. Don’t forget to tag #HealthyHitsWedesnday in your good-lookin’ food posts today! I’ll be featuring 5 more of you tomorrow! Love that you guys are already posting this morning 🙂 You can see my past features here.

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